Encourage self-centeredness. . . What’s next? Maybe some of you think it is a proposal selfish and deplorable? Although my proposal is another part of you dying to know what I mean and why is your “me” is so important. Most of us want happy, satisfied and happy, and probably even more than we do currently. Explore more I think that the satisfaction and the satisfaction is the ability of us in all areas of our lives, and I feel strong and happy, who we are, in other words – that our center. Since we are all unique, we have different needs and ways of being. What a person and makes them happy is the opposite of someone else. So the key is to learn about the ingredients in life, and how these factors interact, what works for you. How many of us. . . . . . we forget and spend a lot of our energy was focused on the development of others or things outside of us? . . . strive for an idea of what to say outside, the other brings happiness, instead of daring to discover in ourselves what that really complements our happiness? . . . try our center outside of us, our partners, children, money, career, status, success, etc.? It is not in our fast-paced, ever-changing world and to create space to listen to us and find our own individual way to live happily simple. We are in our social conditioning of what is “acceptable” or “fair” and bombarded with news and information through the media about how to live and “the” way to success. It is easy to follow the standard and an external definition of success, rather than to discover and live our own version, if human nature compels us to belong and to connect with others. But at some point we find ourselves in a kind of pain and looking for a way forward so we can empty and looking for someone or something to do, we feel any heart or stroke, we can not in a position to to support stress and physically or mentally ill and wonder why we can not hack it, we could try in an addiction or habit, including the need for change block. In our family, and that we enter into relationships with others, we learn more about us. Above all, we feel the tension of an individual in the relationship and the differences between what the relationship needs and what we need as an individual. How we deal with these differences is important. How can our sense of ourselves and our center, in relationships, both with people and things? How do we find our center and we lose? Still, it is a natural step in the new relationship, where you fall in love “either be absorbed with a partner or a newborn in the other and lost in a kind of union. Many of us know that the feeling at the beginning of a relationship, if you’re in love, “where we are so close, it is difficult to know where you both begin and end. In this phase of the couples are focused on creating an “us” rather than their individual identity. It is not surprising that mothers often talk about lost. I know I’m a baby gets used up and how powerful the natural bond between mother and child, to the extent that we identify with a mother’s individual needs for some time. Some people feel so of their career they are forced to settled in the hours longer and live their lives through work. In this case, receive and promote an identity and title of work dominated their individual needs. This is not sustainable. New lovers can not live life as “we” always, and must be found when exploring how to be still in the relationship. The new mother can not physically and mentally more when it comes to his own needs and health care do not remember. The careerist reached a point where the balance is changing in their lives is essential to avoid adverse effects of elevated stress. I think the answer to the recovery and disposal of these steps is too self-centered learning – be yourself, through awareness and responsibility for your own needs. In mature or adult egocentrism is the combination of self-esteem, personal responsibility and consciousness of the world around you. Without this responsibility, it is a childish egoism, where the focus exclusively on the individual to the detriment of the relationship. Am I not ripe prevent you increase the ability to focus on and access to other, it is your ability to do this, you have a good basis for the relationship. Different generations can learn different things – until the 80th and at the time of Margaret Thatcher “selfishness” is generally rather hard and judged “victims” award in the United Kingdom. However, a shift seems to more individualistic behaviors that as a reward, take things to another extreme with a focus on themselves, but often without responsibility, which feels childish and selfish. What if we as a means of ego maturity where we can in our own needs and a healthy relationship to discover? Is not that what we want? I think it is time for a new consciousness and a view of the “I rest” with a capacity of this “center” so that we ourselves happy as individuals and build happy and healthy relationships and families. 10 ways for beginners. . . Thanks to my coach, dialogue, reading and personal experience, I have several items that helped identify more and more selfish, with the founding of many concrete and tangible ways for people to explore the process. Here are 10 simple tips to experiment with: 1) Write what you really want in your life now 2) Take action to implement something that you want 3) Take note of your emotions and the message behind them four ) Finish the instincts of a decision or problem and analysis of your confidence a good 5) Imagine your future as a great when you were 6) Note that in Excel and how it feels 7) Allow yourself that you always was 8 to others) Enjoy your unique perspective, that what you are obviously not in others 9) Be calm and just be with themselves 10) Explore your creativity without a result, I will share more in-depth and context for the time such courses, but please contact me if you are interested to hear more. I would like to thank Danusia Malina-Derben, because through dialogue and cooperation, we have created the “balance model and began to how important it is to articulate your ego at the center. Since the administration of our workshops centering together in 2004 / 2005 , we followed our individual journeys. This is my personal expression of our philosophy of self-centering, which has developed in recent years.